How To Incorporate CBD Gummies Into Your Daily Routine

 

How To Incorporate CBD Gummies Into Your Daily Routine

CBD gummies are among the most convenient CBD products you can try. There are so many ways to incorporate full-spectrum or broad-spectrum CBD gummies into your daily routine that you’ll never run out of options. In this guide, learn more about the amazing gummies, and discover five times during the day when CBD is easy and convenient.

What Are CBD Gummies?
CBD gummies are small, sweet, edible products that are usually shaped and flavored like fruits or berries. Often containing 10-30mg of CBD per gummy, these edibles mask the taste of hemp oil and make taking CBD both easy and rewarding. Since they contain less than 0.3% THC, CBD gummies are non-intoxicating, but users often say that they relieve pain and help them relax throughout the day.

When Is the Best Time To Take CBD Gummies?
You can take them anytime during the day, but certain times will be more convenient for some users and less convenient for others. Let’s take a look at five times throughout the day when people commonly use CBD gummies:

Number 1: Can I Take CBD Gummies With Supplements?

If, like many people, the first thing you do in the morning is take your pills, introducing CBD gummies into the routine will be easy. Taking a moment to chew this delicious gummy may be just the thing, in fact, to wash down your various prescription medications and over-the-counter supplements. Add them to your routine whenever you take your pills during the day, but make to check on any side effects by asking your doctor if CBD might interfere with any of your medications first.

Number 2. Can I Take CBD Gummies In The Morning?

If you are like me and want to kickstart your morning for a successful day, adding CBD into your morning routine is a must. Whether you take it right after you get up with your prescriptions, chew it with your morning coffee or tea, or have it as a dessert with your breakfast, there are many ways to incorporate it into your morning routine. 

Number 3. Can I Take CBD Gummies During The Day?

Many users keep CBD gummies on hand and take them daily as needed. It can be hard to anticipate when, exactly, during your daily routine, the need for CBD might strike, so knowing where your bottle is at all times is a must, regardless of how you usually order your routine.

Number 4. Can I Take CBD Gummies In The Evening?

The evening and after-work hours are among the most popular times. As the day winds down, you find that your aches and pains become exacerbated while your need for relaxation becomes ever stronger. Take a couple of gummies during the evening to take the edge off without feeling intoxicated.

Number 5. Can I Take CBD Gummies Before Bed?

Everyone needs their Beauty Sleep! Many people have found adding CBD to their nightly bed routine is one of the most popular options because it's easy to remember this addition to your bedtime routine, and the benefits of CBD, are most apparent at night. For both those who suffer from chronic pain and those who don’t attest that it can help them sleep, taking a couple of gummies an hour before bed is often reported to be the best approach.

The Bottom Line: Taking CBD Gummies Every Day Is Easy
With some types of CBD products, it’s understandable if you get nervous when you try to come up with ways to remember to take your daily dose. After all, products like CBD tinctures, CBD softgels, and capsules can be hard to take just because they’re difficult to swallow or taste less than ideal.

On the other hand, adding CBD gummies into your daily life feels like a reward for a job well done — a reward that only becomes more rewarding after the rush of sweet euphoria wears off. Within the next half hour, your body will gradually be filled with CBD, creating a relaxing effect.

Whenever you decide to take CBD gummies during the day, give yourself proper time to savor the experience. Sit down, relax, and prepare for CBD to soothe, alleviate, and smooth every rough edge of your life.

Why CBD Is The Perfect Gift For Holiday Stresses

 

Many are looking for the perfect gift for holiday stresses, and CBD is here to the rescue!  With all the hell to put it nicely of 2020, I believe it is fair to say most are experiencing more anxiety and stress than they usually do! Add that to the pressures that can come with the holiday, and you can be in stress overdrive. Hence, there’s never been a better time to treat yourself or a loved one to some stress-busting CBD than with Eden Herbals full-spectrum CBD.  

There isn't much time to get all the presents ordered, wrapped, and placed under the tree or placed in a stocking with care. But no worries, as Eden Herbals is the place to satisfy all your CBD needs with that gift of zen this season. From your family, friends, pets, and even for yourself, they have you covered this holiday season.

The Hype About CBD
Now I know some are still living under a rock and are not familiar with CBD and may think it contains THC (The ingredient found in cannabis that creates the mind-altering "high").  But that is far from the truth. So what exactly is CBD and the hype?

I've been using CBD for over two years. I was first introduced to the use of CBD by my sister. She is a nurse but has had some medical issues that have made her disabled, unable to work, and in a lot of pain. Not wanting to take tons of medication, which she was prescribed, she opted to try a holistic approach using CBD oil, and we are happy to say it works! 

So, from her nausea, insomnia, migraines, too severe pain from a neurological issue (CBD has found to have particular application as neuroprotectants), she has found some tremendous benefits from CBD products.

What The Heck Is CBD And Where Does It Come From
As mentioned above, CBD is not marijuana. CBD is a cannabinoid that is extracted from cannabis. Like any other plant species, cannabis comes in various shapes, sizes, colors, and flavors. One group of cannabis strains is called hemp. Hemp is also known as industrial hemp or agricultural hemp, and unlike the strains referred to as marijuana, hemp is used for building materials, textiles, and food.

And there just happens to be strains of hemp that are high in CBD and have negligible amounts of THC—hence allowing the consumer to enjoy the benefits of CBD without the risk of getting high.

What Are The Health Benefits Of CBD?
Like how we use vitamin C to kick-start our immune system, CBD acts as a kick-starter to keep our own bodies cannabinoids, called endocannabinoids working at optimal capacity and help the functions of the body’s central regulatory system. CBD has been the subject of several health-related studies, and yes, it is legal in all fifty states. I have highlighted several of the findings below:

• Acne
• Joint pain treatment
• Improving the health of the skin
• Anxiety relief
• Reduce cigarette cravings and other addictions
• Insomnia
• Nausea
• High blood pressure
• Dealing with quartine family during the holiday season (ha)
• And many More

Now that you know what the heck CBD oil is, you too can enjoy some of the many benefits this holiday season.

Tell Me About All The CBD Options
CBD is available in several different forms. This allows people to tailor their method of use to their specific needs. Here is of some of the most popular forms of CBD.

CBD Tinture- These absorb quickly and are usually oil, where you'd place a dropper under the tongue. 

CBD Gummies- Eden Herbals CBD edibles are a convenient and tasty way to deliver CBD into your body. They have tons of yummy options, like gummies bears and sour apple gummies.

CBD Isolate- Eden Herbals isolate comes in a powder that you can add to cookies, tea, coffee, or just about anything you can think of! It is scentless and flavorless.

CBD For Pets- This is a thing? Yes, it is. While Eden Herbals only sells CBD for dogs. CBD is fantastic for cats (just have to make sure you find a version for cat). I have an anxious cat, and adding CBD to her diet has been MEOWtastic!

Topical CBD- CBD has tons of benefits for the skin as well.  Eden Herbals offers a lotion and a salve. 

• CBD salves are designed to work on cracked skin, skin irritations, callouses, and other hand and feet related problems.  The texture is like a balm and is usually made with oil and beeswax.
• CBD lotions have much broader uses. CBD lotions are great to slather all over the body to help dry, scaly skin.
  

 

5 Tips To Help Relieve Stress This Holiday Season With CBD

5 Tips To Help Relieve Stress This Holiday Season With CBD

Thanksgiving and Black Friday are right around the corner, and while this can be such a wonderful time of year, it can also be ever so stressful!

This stress can have such a negative impact on the body, mind, and soul. Whether short or long term, it is crucial to find ways to lessen the holiday stress! To not only to help you look and feel better but to have a happier piece of mind.

So, if you what to find out some of the best ways to give your body, skin, and mind a break, continue reading.

Relieve Stress This Holiday Season With Smart CBD Shop

For this post, I have partnered up with Smart CBD Shop. Smart CBD Shop is the ultimate store that supplies the highest quality, 3rd party lab-tested, hemp-derived CBD products that include gummies, oils, tinctures, teas, creams, ointments, and more.

Now before I get into the tips, I wanted to explain how CBD can help to minimize stress and anxiety.

You see, CBD interacts directly with your endocannabinoid system. This system plays a role in regulating a range of functions and processes, including your sleep and mood.

So, when you introduce CBD to the body, these functions are optimized, helping with stress, anxiety, and more. And no worries about getting stoned as CBD is non-psychoactive! It is not weed, it will not give you that mind-altering high that you would get with a cannabinoid that has THC in it.

It’s all the good stuff from the hemp plant that has been shown to reduce pain and inflammation, treat anxiety, stress, nausea and much more!

Tip 1: Focus With The Help Of CBD
For many of us, the week of Thanksgiving kick starts the holiday stress. This is when our to-do list starts to pile up both professionally and personally. CBD can help to take the edge off, allowing us to relax, whine down, and focus on what we can control! Giving us the ability to concentrate and prioritize. Remember, you can't do everything, and that IS OK!

Tip 2: Exercise
Now I know you are probably thinking, when can I find time for that. Trust me; you need to find the time and will be happy you did. You see, working out releases endorphins and has many benefits for your body's health both physically and mentally, like:

• Decreases anxiety and stress levels
• Brings more oxygen to your skin cells, leaving you with skin that's nourished and firmer.
• Better sleep
• Physical shape
• Gives you more energy

Soothe Sore Muscles With CBD
And when you are done working out, do not forget to soothe those sore muscles with CBD Clinic revolutionary pain relief. This cream penetrates deeply to target the source of your muscle and joint irritation. Absorbs quickly and efficiently to end the tenderness experienced with muscle and joint pain.

Tip 3: Recharge By Making Some Time For Alone Time
There is nothing like some alone time. While I know it may seem impossible, setting aside 15 minutes a day, without any distractions can calm your mind.

One way to calm your mind is meditation. It helps with related functions, like how you will respond to stress. By practicing it daily, you can also help to improve your concentration and awareness. And for those of you may have a wandering mind and find it hard to implement meditation. A fantastic way to give your mediation a boost is with CBD. That's right CBD can help with your anxiety, so that now you will not have that barrier that could prevent you from being able to meditate.

In addition to mediation, some other things can give you a mental recharge. It can be things as simple as...

• Taking a walk and enjoying the crisp fall air
• Listening to your favorite music
• Reading a book
• Taking a bath

Tip 4: Socialize By Having A Spa Day With The Girls
Now, I know I just said you need your alone time. But taking time to socialize with others is also essential to living a healthy lifestyle. While your family and even work can stress you out, engaging with the girls helps you feel supported, mentally alert, and calms the soul.

Taking time out to pamper yourself is a must for me to help balance some of the craziness this time of year can bring. While there is nothing like going to the spa for treatments, they can be costly, which is why I like to organize a skincare spa day with the girls.

A spa day doesn't have to be expensive! Just ask each of them to bring something with them, and you can all unwind together with some wine, candles, snacks (including CBD gummies), warm fuzzy robes, and some hemp skincare. Oh, and don't forget the Sky & Wyatt Hemp Infused Teas!



That's right there is a tea that has CBD in it. Sky & Wyatt Hemp partnered up with The Tea Spot to create a beautiful line of Hemp infused teas! And one thing I like about this tea is unlike other CBD teas which are made from CBD isolates, Sky & Wyatt tea uses the hot water in your cup with an added fat, like cream or almond milk to extract the CBD naturally.

Tip 5: Pamper Yourself With A CBD Soak
Sometimes the best remedy for a tough week is to draw a bath, pour some wine, light a candle, and let the hot water melt your stresses away. And CBD oil can make a fantastic addition to any bath.

The bottom-line beauties, whatever you choose to do to help with stress and anxiety, remember that each day is a gift and an opportunity to care for yourself better, so please make time.

Want to try some CBD products for yourself? Well now you can get 15% Off at SMART CBD SHOP with code BARBIESBEAUTYBITS

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How Can Diamond CBD And CBD Oil Help With Anxiety

How Can Diamond CBD And CBD Oil Help With Anxiety

Yes, this is a question that many ask… “How Can CBD Oil Help With Anxiety,” especially with the hectic lives most of us live, stress and anxiety are becoming a bigger problem in society. The expression stress kills has taken a whole new level over the years. Many people are looking for some relief, which is why some of the big pharmaceutical companies have been pumping out tons of drugs to help treat some anxiety-related disorders.  While these are very helpful for some, not everyone is favorable of taking these.

I am one of the non-favorable ones for some personal reason, which is why I focus on some self-help ways to manage and possibly reduce stress and anxiety, by implementing some at home remedies like Exercise, journaling, laughing, yoga, personal time, therapy, and vacationing. In addition to these self-help activities, I have found a benefit in something else, which is CBD Oil. I’m sure many of you have read or at least heard about CBD oil, as it is really having a moment in the wellness realm!

According to a 2018 cross-sectional study of CBD users, “anxiety” ranks as one of the top reasons for consuming the cannabis-derived products, along with pain.

So, considering that a lot of us are suffering from some form of anxiety, about 40 million adults age 18 or older (according to the ADAA), CBD may come as welcome relief.

What The Heck Is CBD And Does It Get You High
There are many searches on the internet, asking, “What is CBD Oil” and “Does CBD Oil Get You High.” And I am going to answer those for you!

CBD is a cannabinoid that is extracted from cannabis. Like any other plant species, cannabis comes in a variety of shapes, sizes, colors, and flavors. One group of cannabis strains is called hemp. Hemp is also known as industrial hemp or agricultural hemp, and unlike the strains referred to as marijuana, hemp is used for building materials, textiles, and food.

And there just happens to be strains of hemp that are high in CBD and have negligible amounts of THC.

Until recently, the best-known compound and active ingredient in cannabis were THC. However, Marijuana contains both THC and CBD, and these compounds have entirely different effects.

The THC that is found in cannabis is what creates the mind-altering "high" when heat is applied to, and a person smokes or uses it in cooking. This is because the THC breaks down when it encounters the hot temperature.

CBD-rich hemp is different. Unlike THC, it has no psychoactive effect. This means that CBD does not change a person's state of mind when they use it — hence allowing the consumer to enjoy the benefits of CBD without the risk of getting high.

How Can CBD Oil Help With Anxiety
So, now that you know what the heck CBD is, how can it help with anxiety? Well, before I get into this, please keep in mind I am not a medical professional, and what I am sharing with you is for informational purposes only.

But, CBD, unlike some of the pharmaceutical drugs out there that can be highly addictive, is more tolerated with its powerful anti-anxiety properties.

Multiple studies suggest that CBD is a potent anti-inflammatory that is also neuro-calming. So not only does this cannabidiol make people feel better, but it also can change the way their brains responded to anxiety by boosting the serotonin levels and thereby reducing stress.

But the bottom line is it's important to remember that CBD is a diet supplement and is not intended to diagnose, treat, cure, or prevent any disease. So, check with your doctor for medical advice.

Which CBD Oils Should I Use For Anxiety?
There are tons of products out there. One brand I like is Diamond CBD. I’ve used a variety of their products, even ones for my pets!

Diamond CBD has a wide selection of products. I have personally used their CBD oils (CBD tinctures or CBD oral drops), that range from 10 mg up to 3500 mg.  These oils are both flavored and unflavored all in which are non-GMO, THC free, pesticide free and made in the USA.

I like flavored CBD products and boy do they have a large variety, including 19 flavors to choose. From fruit and dessert to candy and drinks, they have you covered.

Another thing I like about this brand is that they offer more than just the traditional CBD oil, they also have a selection to include:

• CBD Honey Tincture
• MCT Oil
• CBD with Hemp Seed Oil
• CBD with Olive Oil
• And we can’t forget about the convenient, travel-sized, CBD dropper; you can take with you on the go.

The Best CBD Oils
No matter how you like to consume your CBD — with a vape, by tincture, or on the go dropper, we've rounded up a few of our current favorite CBD products to help with anxiety, including a cotton candy flavor!

Relax Full Spectrum CBD Oil - 550mg
An OIL TINCTURE
Relax Full Spectrum CBD Oil, delivers the ideal amount of CBD to meet all your wellness needs. Made in the USA from 100% high-quality industrial hemp, this 550 mg bottle of CBD is perfect for those wanting to combat stress, anxiety, and chronic pain.

With just a single droplet or two placed underneath the tongue for quick and easy absorption into the bloodstream, this full spectrum CBD oil provides consumers with the most effective form for consumption of high-quality full-spectrum CBD.

Daily Boost CBD Oil - Blue Dream 1000MG Formula
On The Go Dropper
Enjoy this convenient, travel-sized, CBD dropper anywhere you go!  The Daily Boost Blue Dream 1000mg Formula CBD tincture is a sublingual CBD oil that is MCT oil based and infused with cannabidiol (CBD). This high-quality CBD oil is made in America and scientifically formulated with 33mg of CBD oil per dose.

Liquid Gold- Strawberry
Vaping Pen
Liquid Gold CBD Vaping Pen with delicious Strawberry flavored e-liquid is the ready-to-use CBD liquid vaping stick that’s a great CBD alternative.

The Liquid Gold CBD Oil Vaping Pen comes charged up, ready to go and good for up to 200 Puffs.

Cotton Candy Flavor Diamond CBD Oil
Did someone say cotton candy? Yes, not only is it a hemp oil cotton candy flavored but it is a high-end CBD Tincture oil which is infused with premium CBD rich hemp oil that also can be used as vapor-liquid!

So, there you have it beauties my tips on how CBD oil can help with anxiety, until next time.

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